For the woman who has created a good life - and isn't certain she wants to keep living it in quite the same way
You've built a successful life.But is it still the life you truly want?
There comes a point when the question is no longer what you could do next.
It's what you genuinely want.
What still feels true.
What may be complete.
Who you've become.
What is calling you now.
And, perhaps most importantly:
What wants to be lived?
I work with accomplished women aged 45+, helping them step outside the momentum of everyday life, see the whole picture and consciously - and joyfully! - choose what comes next.
Stay connected - more is coming very soon
Nothing has to be wrong for something to need your attention.
Perhaps, from the outside, your life looks amazing.
You've achieved things. Built things. Loved people. Taken responsibility. Created experiences, relationships, security and success.
You may have spent years becoming exceptionally good at being the woman your life required you to be.
And yet, increasingly, there are questions. And they've been growing over time. And getting louder. And louder. You may or may not know it yet, but a natural rite of passage is underway, and it's a one-way street!
Is this really how I want to spend the rest of my life?
What do I actually want now?
Am I restless - or is something genuinely complete?
If I could choose again, what would I choose?
What have I been postponing because nothing is forcing me to change?
You don't necessarily need to blow up your life, or even make major adjustments.
You may simply need enough space and perspective to hear yourself clearly again.
A successful life can be surprisingly difficult to question.
When nothing is obviously broken, it can be difficult to give yourself permission to ask those harder questions. But sooner or later those questions stop asking permission and make themselves heard anyway.
WE DON'T DOWNGRADE, WE RAISE THE VIBE
You didn't work this hard, invest this much and take your life this seriously just to disappear quietly into the sunset.
The way that you're feeling today didn't happen overnight.
Just like menopause itself, it arrived unannounced, crept in through the back door, made itself increasingly at home, until one day you realised:
Yikes, this is really happening, and there is no going back.
Sooner or later there comes a point where a new kind of reality hits; one you never saw coming:
What do I do now? What do I want now? Who the heck am I now? For the accomplished woman, these questions hit harder. You may have spent three or more decades of your life building a career, an identity, a family - a life. And now, all of a sudden, and all at once, it's changing. Because you're changing. The woman that built and created these things is a version of you that somewhere, over the past 2-3 years, you stopped being. And today? You're not quite sure who you are now, and what to do next.
This is where my work comes in.
One Question Sits at the Heart of My Work
What is your soul calling for now?
Not what should you achieve.
Not what would look impressive.
Not what somebody else thinks your next chapter ought to contain.
But what would matter deeply to you to have experienced, expressed, created, given, received or become before your life is over?
That's a very different question.
And sometimes it changes everything.
The Eleven Facets
There is more than one part of you with something to say about your life.
One of the reasons it can be difficult to know what you truly want is that we usually ask the question from only one place: our conscious, rational mind.
My work goes deeper, taller and wider - I work completely holistically.
I work with The Eleven Facets - my proprietary process for understanding and connecting with ALL of you.
- 01Inner Child
- 02Inner Teen
- 03Young Adult
- 04Wise Adult
- 05Soul
- 06Inner Superhero
- 07Inner Divine
- 08Body
- 09Heart
- 10Mind
- 11Identity
Each offers a different perspective.
Your body may know something your mind has rationalised away.
Your heart may want something your identity doesn't know how to accommodate.
An earlier version of you may still carry the essence of a dream you abandoned decades ago.
Your Wise Adult knows things she could never have known at 25.
And your Soul may be asking questions that cannot be answered by another five-year plan.
Your unique truth - and your most joyful, authentic expression - lives within the tapestry they desire to weave together.
About Karen
I've spent more than 25 years helping women discover what is true for them.
For more than 25 years, my work has centred on transformation: understanding what makes us who we are, seeing what we cannot always see from inside our own lives, and creating the conditions for profound change.
Across that time, I've accumulated more than 10,000 coaching hours, coached and taught thousands of people, trained over 2,000 coaches and teachers globally, created more than 40 transformational programmes and experiences, written books, led retreats and events, spoken on major stages, appeared in major media and invested more than £600,000 in my own personal and professional development. I also know firsthand what it's like to build something amazing and then feel the call to something different. Oh do I know!
But credentials aren't the most important part of what I bring to this work.
I see patterns.
I have an unusual ability to listen to what someone is telling me about one part of her life and recognise the deeper truth connecting it to everything else.
I see what others can't, and more importantly, my intuitive ability enable me to cut right through to the heart - and soul - of what really is at hand.
I firmly believe that the first half of our life is an initiation, and the second half presents the opportunity to make the absolute most of what we have learned and who we have become - if we are committed to excavating the gold we have collected.
This work is personal to me, too.
On my 50th birthday, I took myself away to a beautiful hotel in London and spent three days conducting the first-ever Soul Review.
On myself.
I looked backwards.
I looked at the woman I had become.
I looked at what I'd created, what I'd learned, what had changed, what remained true - and what I wanted the next chapter of my life to contain.
That experience became the beginning of a much larger body of work.
Since then, I have gone on to share this life-changing and highly personalised process with other women from all around the world.
What is my soul calling for now?
I don't believe we ask that question once and spend the rest of our lives executing the answer.
We evolve.
Life changes.
We change.
And every so often, it is worth stepping outside the life we're busy living and asking whether it is still the life we consciously choose.
You may be here because...
01You've created a successful life but can't quite see what you want next.
02Something feels different, even though nothing is obviously wrong.
03You're contemplating a significant change in your business, career, relationship, home or way of living.
04A chapter of your life may be ending and you don't yet know what should replace it.
05You've achieved many of the things you once wanted and find yourself asking, “Now what?”
06You're aware that time feels more precious than it once did.
07You have many possible futures but no longer want to choose simply because something makes sense on paper.
08You're tired of being told to optimise, achieve more or reinvent yourself.
09You want space, perspective, intelligent challenge and truth.
10You want to know that the next chapter of your life is being consciously chosen.
You don't need another person telling you what your life should look like.
You need the space and perspective to discover what your deepest truth is.
I know firsthand that without it, it can feel very difficult - if not impossible - to make any move at all.
Soul Review Waitlist
Enter your details here to receive details of the 2027 opportunities when they go live at the end of October 2026.
The Next Chapter
There's more to come.
I'm currently creating a new body of writing, experiences and opportunities to explore these questions more deeply - including a map to help you discover where you are on the midlife-meets-soul journey and how best to navigate the twists and turns that it brings.
To receive this map when it becomes available simply enter your details in the box below and you'll receive it before 2026 is out.
Reserve your copy of the Midlife Metamorphosis Map here