{RECIPE} Truly Raw Coleslaw

This is a fantastic fresher take on commercial coleslaw that’s as versatile as it is delicious. You can use your coleslaw as a side dish, mix it into a salad for a whole new experience, or use it as a topping or filling for a “meatier” recipe such as a veggienut burger or a raw … Read more{RECIPE} Truly Raw Coleslaw

{ARTICLE} Upgrade, Upgrade, Upgrade

When we first get into raw foods and we go through the “Oh my God, this is so amazing!” phase, it’s pretty common to shut out other aspects of our lives so that we can focus 100% on revamping our diet, kitchen and everyday eating habits and get fully immersed in our exciting new awareness, … Read more{ARTICLE} Upgrade, Upgrade, Upgrade

{RAW FOOD HOW-TO} How to Select the Best Fresh Produce

As obvious as it may sound, it is of premium importance to buy the best quality food you can afford… and what you see isn’t always what you get in terms of quality and value. So, aside from making sure your foods are clearly labelled as organic, it’s important to use all SIX senses when … Read more{RAW FOOD HOW-TO} How to Select the Best Fresh Produce

{MY EXTRAWDINARY LIFE} My Make Space for Magic Experience

So it’s that time of year again when it’s fresh starts and releasing, left, right and centre. I already shared that for the one and only time this year I’m running the awesome “Make Space for Magic” program (doors close this Friday, by the way). And so, as always, I am participating in the program. … Read more{MY EXTRAWDINARY LIFE} My Make Space for Magic Experience

{RECIPE} Raw Potato Salad

If you love traditional potato salad, then you will adore this recipe. In this recipe we’re using SWEET potatoes, which makes for a very delicious, satiating and moreish recipe that you’ll want to use over and over again. SERVES 4-6 Equipment Blender OR Food Processor (This is for the Raw Mayo – see separate recipe.) … Read more{RECIPE} Raw Potato Salad

{ARTICLE} How to Get Started with Raw Food When You Haven’t Got a Clue!

If you’re new to raw food you may have noticed that even though there are now hundreds, if not thousands of raw food websites on the internet, what seems to be lacking is real basic nuts-and-bolts info about how to get going from a standing start. Only too often do books and websites jump in … Read more{ARTICLE} How to Get Started with Raw Food When You Haven’t Got a Clue!

{RAW FOOD HOW-TO} Where To Shop For Your Raw Ingredients

Having enough variety in your diet is fundamental to enjoying your healthy lifestyle (and staying healthy!). One of the most common mistakes made by aspiring raw fooders (or anyone trying to eat a certain kind of way, for that matter) is sticking to the same foods or same meals, getting bored and then throwing in the … Read more{RAW FOOD HOW-TO} Where To Shop For Your Raw Ingredients

{MY EXTRAWDINARY LIFE} My September Fresh Start

I won’t be the first or the last to say it, but: “Where did the first eight months of 2019 go?” Anyhow, here we are, and… It is what it is! It’s September 3rd today, and this week I’m here to talk about what I’ve been up to that’s made the biggest difference when it … Read more{MY EXTRAWDINARY LIFE} My September Fresh Start

{RECIPE} Raw Mayonnaise

This raw mayonnaise is extremely versatile and works well as a simple addition to salads or to coat various savoury recipes such as slaws, vegetable salads, sweet potatoes and more. SERVES 15 Equipment Blender OR Food Processor Ingredients 1 cup water 1 cup macadamia nuts 1 cup pine nuts 1 1⁄2 cups cashew nuts 1⁄2 … Read more{RECIPE} Raw Mayonnaise

{ARTICLE} The Importance of Environment – Part 2

In Part 1 of this two-parter I spoke about how your inner and outer world can absolutely support or deny your raw food journey, and how. Today I am here with our final part to share why moving forward and weaving that cocoon is, as hard as it may be to hear it, our only real … Read more{ARTICLE} The Importance of Environment – Part 2