Blog Articles

Don’t want to miss a thing on how to Eat Cleaner, Live Larger?

Karen Knowler Blog Articles

This is the page where you’ll find everything that you’ll want to know about – all in one place – so that you don’t miss out on anything valuable or important.

What Are Eater Types
What are Eater Types? (& Why You Absolutely Should Know Yours)
CATEGORY: Eater Types
You may well have come across many ‘typing’ assessments and quizzes in your time – everything from knowing what your star sign is (I’m a Libran), all the way...
Once You Figure This Out You Are 80% of the Way There
Once You Figure This Out You Are 80% of the Way There
CATEGORY: Challenges
So you’ve been wanting to eat cleaner for some time now… And yet, it’s still not happening – or at least, not to the degree or the level of consistency that...
How To Speak to Yourself for Inevitable Success
How To Speak to Yourself for Inevitable Success
CATEGORY: Success Hacks
Whether you realise it or not, you are speaking to yourself just about every moment of every day, and what you say to yourself – and how – shapes (literally)...
How I Learned to Love Green Foods (It Wasn’t Always Like This!)
How I Learned to Love Green Foods (It Wasn’t Always Like This!)
CATEGORY: Healthy Recipes
When it comes to cleaning up your diet, getting healthier, looking and feeling better generally and even feeling more emotionally stable, green foods are where it’s...

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