{ARTICLE} The Importance of Environment – Part 1

How much “raw support” have you got in your environment? It’s a good question, as one of the main areas that people fall down in is the day-to-day environment that they place themselves in. To get the most out of this article and part two that follows next Friday I am going to ask that … Read more{ARTICLE} The Importance of Environment – Part 1

{MY EXTRAWDINARY LIFE} Raw Food + Space Clearing = Magic

In last week’s personal update I spoke about how, post-move, I was feeling very in need of some time to get in touch with myself and to see what I was/am being called to next in my life. Since then I have started the process of doing exactly this, and, as always, it’s been *magical*, … Read more{MY EXTRAWDINARY LIFE} Raw Food + Space Clearing = Magic

{RECIPE} Snacking with Sprouts

Sprouted beans and seeds are some of the most healthy foods we can possibly eat. They are literally alive and brimming with goodness and energy. Below, you will find a couple of great ideas on how to use sprouts as part of your meals. I have found that blending sprouts is not the best way to use … Read more{RECIPE} Snacking with Sprouts

{ARTICLE} Not Yet Feeling That Endless Energy?

Eating raw food but still haven’t got that “boundless energy” that many raw foodists rave about? Or perhaps you’re new to raw foods and want to be fast tracked to energy central (like yesterday)…Wherever you’re starting, this article will shed some light on how to get and keep the energy you seek… When Marion telephoned … Read more{ARTICLE} Not Yet Feeling That Endless Energy?

{RAW FOOD HOW-TO} How to Grow Sprouts

If you didn’t yet know it, I’m a HUGE fan of sprouting. Why? Because sprouts and indoor greens are among THE most potent foods that you can put into your body. Sprouts will make you look and feel younger, increase your energy, add masses of first-class nutrition to your diet as well as enzymes, and … Read more{RAW FOOD HOW-TO} How to Grow Sprouts

{MY EXTRAWDINARY LIFE} Making Space & Super New Beginnings

This month, cosmically speaking, is apparently a month of “super new beginnings”. Usually we associate January, March and September with starting afresh, however, one thing I’ve learned is that you can’t deny energy, regardless of what month is showing on the calendar! It’s been a month now since I moved home. It’s gone fast and … Read more{MY EXTRAWDINARY LIFE} Making Space & Super New Beginnings

{RECIPE} Tastebud Tantaliser Dressing

This recipe is a real humdinger of a dressing! It perks up any salad and covers all of the five tastes – sweet, salty, sour, bitter and pungent. Yummo! SERVES (Varies) Equipment Glass shaker jar (for dressings) OR Jam jar with lid Ingredients 1 cup olive oil 1⁄2 cup pure water 1 tablespoon honey (or … Read more{RECIPE} Tastebud Tantaliser Dressing

{SPECIAL ANNOUNCEMENT} The Raw Business Success Retreat 2019 – Doors NOW Open

Every 1-2 years I run a powerful 3-day event in or around London especially for those who are serious about creating a raw food business. This year the dates are Friday 25th – Sunday 27th October and, as of today, doors are now open and tickets are on sale! However… This year things are slightly … Read more{SPECIAL ANNOUNCEMENT} The Raw Business Success Retreat 2019 – Doors NOW Open

{ARTICLE} What’s NOT Eating Raw to the Level You Desire *Really* Costing You?

You know how it is, you may not be 100% happy with the amount of raw food you’re eating but you’re coasting along. Life is OK, you know things could be better, but compared to many people things are going pretty well. But if you dig below the surface, deep down chances are there’s a … Read more{ARTICLE} What’s NOT Eating Raw to the Level You Desire *Really* Costing You?

{RAW FOOD HOW-TO} How to Create An Epic Salad

There are salads and then there are salads! Many people get used to thinking of a salad as simply some lettuce, tomato and cucumber, when in fact there’s hundreds of ingredients that can go into a salad, making for countless fantastic and mind-blowing permutations. First of all decide how big you want your salad to … Read more{RAW FOOD HOW-TO} How to Create An Epic Salad