{MY EXTRAWDINARY LIFE} My Summer Reinvention – Part 2 of 3

I am now almost seven weeks into “My Summer Reinvention”. (If you missed the first part of this 3-part series, you can find it here.) The fact that summer is now more than halfway through saddens me a little. I was writing in my journal only this morning that I don’t think I have ever … Read more{MY EXTRAWDINARY LIFE} My Summer Reinvention – Part 2 of 3

{RECIPE} Mango Salad

There’s nothing more refreshing than a lovely summer salad made with fresh green leaves and juicy fruits. This one works especially well, and you’re bound to have lots of lettuce and mangos in your kitchen during the warmer months, so this is a great way to combine the two. SERVES 2-3 Equipment Sharp knife, Blender … Read more{RECIPE} Mango Salad

{SPECIAL ANNOUNCEMENT} Free Tele-Training: How to Create Your Perfect Raw Food Business

“How to Create Your Perfect Raw Food Business (Or Beautifully Transform the One You Currently Have)” FREE TELECLASS – Thursday 8th August 2019 Do you have a raw food business or want one? This coming week I’ll be opening the doors to my next 3-day business building retreat and this FREE tele-training gives you the … Read more{SPECIAL ANNOUNCEMENT} Free Tele-Training: How to Create Your Perfect Raw Food Business

{ARTICLE} How Much Energy Can Your Body Hold?

Now and again, in the quieter moments, sudden flashes of insight come along when I least expect them, reminding me of one of the main reasons I choose raw (one of my BIG WHYS). The insight I want to share with you today is about how much “energy” the body can hold – and how and … Read more{ARTICLE} How Much Energy Can Your Body Hold?

{ARTICLE} Defining “Success” on a Raw Food Diet

How does one define what “success” looks like on raw food? To me, like a lot of “stuff” about raw food, this is very subjective. I have always maintained (and this is a personal philosophy) that the concept of “Successfully Raw” is essentially about each individual feeling happy and healthy about where they are at … Read more{ARTICLE} Defining “Success” on a Raw Food Diet

{ARTICLE} Are Your Blocks to Eating Raw Simply All In Your Mind?

Generally speaking, I rarely talk about the mind when coaching raw foods. I have found that for most people the issues around going raw or staying raw are usually to do with either practical issues (not enough variety, don’t know what to eat, don’t have the time…), or emotional stuff – anything from binge eating, … Read more{ARTICLE} Are Your Blocks to Eating Raw Simply All In Your Mind?

{ARTICLE} Is Passion Missing From Your Diet?

Promoting International Raw Food Day this week was not only a personal and professional triumph but a very real reminder about just how important passion is in helping us achieve our goals. Because, when you think about, when doing anything challenging in life, whether that be starting a new job or business, venturing into a new … Read more{ARTICLE} Is Passion Missing From Your Diet?

How to Celebrate International Raw Food Day This Year

International Raw Food Day is coming!  Each year on 11th July people from all around the world gather together online and offline to celebrate the life-giving and health-restoring properties of nutritious and delicious raw and “living” food. This day is an opportunity to spend some quality time really thinking about how we nourish our bodies … Read moreHow to Celebrate International Raw Food Day This Year

{ARTICLE} Top 10 Tips for Social Success Raw-Style!

There’s no doubt about it, eating out in public can go from being a pleasure to a pain when you first go raw. Yes, I know, it’s really not fair, and we didn’t ask for our social lives to take a dive, but what you have to bear in mind is that you’re still something of … Read more{ARTICLE} Top 10 Tips for Social Success Raw-Style!

{MY EXTRAWDINARY LIFE} My Summer Reinvention – Part 1 of 3

Every year around the summer solstice I run a 9-week program called “My Summer Reinvention.” The current program started last Thursday, 20th June 2019, and I have to say… I am LOVING it! In short, this program is a step-by-step creative and fun way to map out your summer so that it’s magical and everything else … Read more{MY EXTRAWDINARY LIFE} My Summer Reinvention – Part 1 of 3