In last week’s personal update I spoke about how, post-move, I was feeling very in need of some time to get in touch with myself and to see what I was/am being called to next in my life. Since then I have started the process of doing exactly this, and, as always, it’s been *magical*, … Read more{MY EXTRAWDINARY LIFE} Raw Food + Space Clearing = Magic
Sprouted beans and seeds are some of the most healthy foods we can possibly eat. They are literally alive and brimming with goodness and energy. Below, you will find a couple of great ideas on how to use sprouts as part of your meals. I have found that blending sprouts is not the best way to use … Read more{RECIPE} Snacking with Sprouts
This month, cosmically speaking, is apparently a month of “super new beginnings”. Usually we associate January, March and September with starting afresh, however, one thing I’ve learned is that you can’t deny energy, regardless of what month is showing on the calendar! It’s been a month now since I moved home. It’s gone fast and … Read more{MY EXTRAWDINARY LIFE} Making Space & Super New Beginnings
This recipe is a real humdinger of a dressing! It perks up any salad and covers all of the five tastes – sweet, salty, sour, bitter and pungent. Yummo! SERVES (Varies) Equipment Glass shaker jar (for dressings) OR Jam jar with lid Ingredients 1 cup olive oil 1⁄2 cup pure water 1 tablespoon honey (or … Read more{RECIPE} Tastebud Tantaliser Dressing
Every 1-2 years I run a powerful 3-day event in or around London especially for those who are serious about creating a raw food business. This year the dates are Friday 25th – Sunday 27th October and, as of today, doors are now open and tickets are on sale! However… This year things are slightly … Read more{SPECIAL ANNOUNCEMENT} The Raw Business Success Retreat 2019 – Doors NOW Open
I am now almost seven weeks into “My Summer Reinvention”. (If you missed the first part of this 3-part series, you can find it here.) The fact that summer is now more than halfway through saddens me a little. I was writing in my journal only this morning that I don’t think I have ever … Read more{MY EXTRAWDINARY LIFE} My Summer Reinvention – Part 2 of 3
There’s nothing more refreshing than a lovely summer salad made with fresh green leaves and juicy fruits. This one works especially well, and you’re bound to have lots of lettuce and mangos in your kitchen during the warmer months, so this is a great way to combine the two. SERVES 2-3 Equipment Sharp knife, Blender … Read more{RECIPE} Mango Salad
“How to Create Your Perfect Raw Food Business (Or Beautifully Transform the One You Currently Have)” FREE TELECLASS – Thursday 8th August 2019 Do you have a raw food business or want one? This coming week I’ll be opening the doors to my next 3-day business building retreat and this FREE tele-training gives you the … Read more{SPECIAL ANNOUNCEMENT} Free Tele-Training: How to Create Your Perfect Raw Food Business
International Raw Food Day is coming! Each year on 11th July people from all around the world gather together online and offline to celebrate the life-giving and health-restoring properties of nutritious and delicious raw and “living” food. This day is an opportunity to spend some quality time really thinking about how we nourish our bodies … Read moreHow to Celebrate International Raw Food Day This Year
Every year around the summer solstice I run a 9-week program called “My Summer Reinvention.” The current program started last Thursday, 20th June 2019, and I have to say… I am LOVING it! In short, this program is a step-by-step creative and fun way to map out your summer so that it’s magical and everything else … Read more{MY EXTRAWDINARY LIFE} My Summer Reinvention – Part 1 of 3