{ARTICLE} The Importance of Honouring Your Own Timing

One of the great things about having worked with so many clients, both in group and 1:1 situations, is that certain themes, patterns and problems really stand out. One of the many themes that has come up over and over again, is the importance of timing. It is only too common that I come across … Read more{ARTICLE} The Importance of Honouring Your Own Timing

{ARTICLE} Upgrade, Upgrade, Upgrade

When we first get into raw foods and we go through the “Oh my God, this is so amazing!” phase, it’s pretty common to shut out other aspects of our lives so that we can focus 100% on revamping our diet, kitchen and everyday eating habits and get fully immersed in our exciting new awareness, … Read more{ARTICLE} Upgrade, Upgrade, Upgrade

{ARTICLE} How to Get Started with Raw Food When You Haven’t Got a Clue!

If you’re new to raw food you may have noticed that even though there are now hundreds, if not thousands of raw food websites on the internet, what seems to be lacking is real basic nuts-and-bolts info about how to get going from a standing start. Only too often do books and websites jump in … Read more{ARTICLE} How to Get Started with Raw Food When You Haven’t Got a Clue!