I juice cleanse every January, April, July and October, and I absolutely love it!
In this episode I share my own personal reasons for doing so, why other people choose to cleanse and why this next cleanse will be my most potent and important of 2022.
Doors are now open to the October 2022 CLEANSE! program and the cleanse itself begins on Monday 3rd October 2022.
As you may or may not know, there are 10 different Eater Types and one of those 10 is currently YOUR dominant Type. This Type is dictating most of your behaviours around food – for better or worse. Experience shows that when we work with our Type to make healthy choices we are happy in …
How to Juice Cleanse Successfully with Your Eater Type Read More »
I have to say it right up front: I’m a complete fan of juice cleansing and personally cleanse at least once every three months, so if you’re expecting an unbiased report, then it will be… but only to a point! Quite frankly, I defy anyone not to benefit immensely from a juice cleanse – whether …
When it comes to cleaning up your diet, getting healthier, looking and feeling better generally and even feeling more emotionally stable, green foods are where it’s at. Green foods are not only full of vital vitamins, minerals and fibre, they are also very healing to the body and very calming to the system overall. My …
How I Learned to Love Green Foods (It Wasn’t Always Like This!) Read More »
