EPISODE 27 – How to Do a Kitchen Detox for a Healthy 2023

What’s the most potent thing you can do before the New Year to dramatically increase your chances of eating healthy in 2023?

Answer: Detox your kitchen!

In this episode I share all the great reasons to do a Kitchen Detox this side of 2023 as well as three different levels of detox – right from the most quick and easy approach, through to the more well thought-out and thorough approach.