{ARTICLE} Acknowledging What You *Have* Done

One of the things I see all too often in health seekers, including my past self, is the (negative) focus on what hasn’tbeen done or achieved with body/health/weight as opposed to what has. It is so easy to forget as we focus on moving forward how far we have already come, how many strides we … Read more{ARTICLE} Acknowledging What You *Have* Done

{SPECIAL ANNOUNCEMENT} Raw Food Teacher Training Starts Tomorrow & Free Resources For Your Teaching Journey

I see you… I see you with that room full of excited students, eagerly awaiting to learn from you. I totally see it. SO CLEARLY. I know you don’t believe it yet. You’ve been through a lot of stress and overthinking when it comes to trying to figure out how to turn your raw food … Read more{SPECIAL ANNOUNCEMENT} Raw Food Teacher Training Starts Tomorrow & Free Resources For Your Teaching Journey

{ARTICLE} 10 Easy Ways to Make Green Foods Part of Your Everyday Diet – and Love Them!

It’s rare that you come across someone who LOVES eating green foods, but that doesn’t have to be the case for any of us. Not only can green foods be delicious they can make us feel fantastic, helping to cleanse and rebuild even the most jaded of bodies and spirits. When I first got into … Read more{ARTICLE} 10 Easy Ways to Make Green Foods Part of Your Everyday Diet – and Love Them!

{ARTICLE} How To Bring More Fun Into Eating Raw

Over the years I’ve coached many people who really wanted to go raw BUT they confided – sometimes sheepishly – that what had been holding them back was lack of FUN. Well, I can’t tell you how happy that made me feel that they actually admitted the truth! Why? Because I know how to have lots … Read more{ARTICLE} How To Bring More Fun Into Eating Raw

{SPECIAL ANNOUNCEMENT} How to Become a Raw Food Teacher

Ever thought about teaching raw food classes and sharing your raw passion with others? I know from first-hand experience that it’s one of THE most rewarding vocations on the planet! Whether you are brand new or already teaching, here’s your chance to find out how to get started or to evolve an existing business in … Read more{SPECIAL ANNOUNCEMENT} How to Become a Raw Food Teacher

{ARTICLE} An Introduction to Maca

Maca is a potent superfood with a 5,000+ year history yet has only been introduced to the Western world fairly recently. Hailed as “Nature’s Viagra” and “Peruvian Ginseng” maca has a lot to offer both genders of all ages, as well as boasting a wide and impressive range of nutritional properties. Read on for more … Read more{ARTICLE} An Introduction to Maca

{ARTICLE} How To Create a Raw Lifestyle Vision Board

When I first introduce people to the concept of Vision Boards, typically half of my audience have heard of them and only a third, or less, has actually created one. Assuming roughly the same figures here, I’ll briefly explain more about what a Vision Board is, how you create one and how you can turn … Read more{ARTICLE} How To Create a Raw Lifestyle Vision Board

{ARTICLE} An Invitation For YOUR Raw Superhero Self

Since I stepped back into my raw food work fully I’ve been absolutely amazed at the energy that’s been showing up for me – in so many different forms. At times it has felt almost like a whirlwind. (In a good way!) Synchronicities have been happening left, right and centre. So why has this been … Read more{ARTICLE} An Invitation For YOUR Raw Superhero Self