{RECIPE} Snacking with Sprouts

Sprouted beans and seeds are some of the most healthy foods we can possibly eat. They are literally alive and brimming with goodness and energy. Below, you will find a couple of great ideas on how to use sprouts as part of your meals. I have found that blending sprouts is not the best way to use … Read more{RECIPE} Snacking with Sprouts

{ARTICLE} Not Yet Feeling That Endless Energy?

Eating raw food but still haven’t got that “boundless energy” that many raw foodists rave about? Or perhaps you’re new to raw foods and want to be fast tracked to energy central (like yesterday)…Wherever you’re starting, this article will shed some light on how to get and keep the energy you seek… When Marion telephoned … Read more{ARTICLE} Not Yet Feeling That Endless Energy?

{RAW FOOD HOW-TO} How to Grow Sprouts

If you didn’t yet know it, I’m a HUGE fan of sprouting. Why? Because sprouts and indoor greens are among THE most potent foods that you can put into your body. Sprouts will make you look and feel younger, increase your energy, add masses of first-class nutrition to your diet as well as enzymes, and … Read more{RAW FOOD HOW-TO} How to Grow Sprouts

{RECIPE} Tastebud Tantaliser Dressing

This recipe is a real humdinger of a dressing! It perks up any salad and covers all of the five tastes – sweet, salty, sour, bitter and pungent. Yummo! SERVES (Varies) Equipment Glass shaker jar (for dressings) OR Jam jar with lid Ingredients 1 cup olive oil 1⁄2 cup pure water 1 tablespoon honey (or … Read more{RECIPE} Tastebud Tantaliser Dressing

{SPECIAL ANNOUNCEMENT} The Raw Business Success Retreat 2019 – Doors NOW Open

Every 1-2 years I run a powerful 3-day event in or around London especially for those who are serious about creating a raw food business. This year the dates are Friday 25th – Sunday 27th October and, as of today, doors are now open and tickets are on sale! However… This year things are slightly … Read more{SPECIAL ANNOUNCEMENT} The Raw Business Success Retreat 2019 – Doors NOW Open

{ARTICLE} What’s NOT Eating Raw to the Level You Desire *Really* Costing You?

You know how it is, you may not be 100% happy with the amount of raw food you’re eating but you’re coasting along. Life is OK, you know things could be better, but compared to many people things are going pretty well. But if you dig below the surface, deep down chances are there’s a … Read more{ARTICLE} What’s NOT Eating Raw to the Level You Desire *Really* Costing You?

{RAW FOOD HOW-TO} How to Create An Epic Salad

There are salads and then there are salads! Many people get used to thinking of a salad as simply some lettuce, tomato and cucumber, when in fact there’s hundreds of ingredients that can go into a salad, making for countless fantastic and mind-blowing permutations. First of all decide how big you want your salad to … Read more{RAW FOOD HOW-TO} How to Create An Epic Salad

{RECIPE} Mango Salad

There’s nothing more refreshing than a lovely summer salad made with fresh green leaves and juicy fruits. This one works especially well, and you’re bound to have lots of lettuce and mangos in your kitchen during the warmer months, so this is a great way to combine the two. SERVES 2-3 Equipment Sharp knife, Blender … Read more{RECIPE} Mango Salad

{SPECIAL ANNOUNCEMENT} Free Tele-Training: How to Create Your Perfect Raw Food Business

“How to Create Your Perfect Raw Food Business (Or Beautifully Transform the One You Currently Have)” FREE TELECLASS – Thursday 8th August 2019 Do you have a raw food business or want one? This coming week I’ll be opening the doors to my next 3-day business building retreat and this FREE tele-training gives you the … Read more{SPECIAL ANNOUNCEMENT} Free Tele-Training: How to Create Your Perfect Raw Food Business

{ARTICLE} How Much Energy Can Your Body Hold?

Now and again, in the quieter moments, sudden flashes of insight come along when I least expect them, reminding me of one of the main reasons I choose raw (one of my BIG WHYS). The insight I want to share with you today is about how much “energy” the body can hold – and how and … Read more{ARTICLE} How Much Energy Can Your Body Hold?