{RECIPE} Creamy Sea Salad

Finding delicious recipes that include sea vegetables can sometimes be tricky. Dulse seems to be one of the few sea vegetables that most people like and is extremely high in valuable minerals. This salad is one where you can literally feel the goodness pumping through your veins. SERVES 1-2 Equipment Sharp knife Blender Ingredients 3⁄4 … Read more{RECIPE} Creamy Sea Salad

{RAW FOOD HOW-TO} How to Grow Sprouts

If you didn’t yet know it, I’m a HUGE fan of sprouting. Why? Because sprouts and indoor greens are among THE most potent foods that you can put into your body. Sprouts will make you look and feel younger, increase your energy, add masses of first-class nutrition to your diet as well as enzymes, and … Read more{RAW FOOD HOW-TO} How to Grow Sprouts

{RAW FOOD HOW-TO} How to Create An Epic Salad

There are salads and then there are salads! Many people get used to thinking of a salad as simply some lettuce, tomato and cucumber, when in fact there’s hundreds of ingredients that can go into a salad, making for countless fantastic and mind-blowing permutations. First of all decide how big you want your salad to … Read more{RAW FOOD HOW-TO} How to Create An Epic Salad