Vision boards: whether you’ve never heard of them before or have created many of them and have them plastered all over your walls, I feel pretty sure that the ideas for next-level vision boards that I share with you in this podcast will be new and exciting to you!
In this episode I talk through the 7 different reasons one-by-one so that you can understand exactly where people – and perhaps yourself – miss a trick when it comes to reaching your goals.
If you’re like most people, you have a whole bunch of goals, dreams and desires floating around your head and yet only some of them written down.
As such it becomes genuinely difficult to track them and remember them – let alone make them all come true!
To make matters even more complicated, that list comprises big goals, small goals, teen-tiny goals and the whopping life-changing goals that will take way more time, money and energy than all of the rest.
How to corral this craziness? Create a Queue of Dreams!
If you’re like most people, you have a whole bunch of goals, dreams and desires floating around your head and yet only some of them written down.
As such it becomes genuinely difficult to track them and remember them – let alone make them all come true!
To make matters even more complicated, that list comprises big goals, small goals, teen-tiny goals and the whopping life-changing goals that will take way more time, money and energy than all of the rest.
How to corral this craziness? Create a Queue of Dreams!
Living Larger is about stepping into MORE in your life.
In this podcast I dive into:
– 10 signs that you are ready for more:
– What to do when you are ready to live larger (the exact steps to take)
– Details of the FREE online workshop that will help you to clarify what exactly it is that you desire and why
– How you can work with me via my brand new “Your Dream Come True” program to realise a BIG goal in a 6 month period.
Let’s make 2022 the year you FINALLY decide to go after your dreams so that your dreams finally become your reality!
So often people decide that quitting on something – e.g. a diet or a career path – “must be some kind of self-sabotage” and yet this is often NOT true.
There is a flipside to self-sabotage that hardly anyone talks about…
Tune in to learn how to tell the difference and how to know what you DO want instead when you have no clue.
If you find yourself stuck in a cycle of emotional eating, feeling bad and just feeling worse about yourself, this episode is for YOU!
Yes, comfort eating CAN be overcome, and YES, I do have the solution!
Grab a pen and paper and prepare to jot down details of the 5 steps that will help you transcend the frustrations and negative side-effects of comfort eating and move into a whole new relationship with yourself, what you eat and how you deal with emotion moving forward.
This one’s a game changer!
Whether you realise it or not, you are speaking to yourself just about every moment of every day, and what you say to yourself – and how – shapes (literally) everything. From the food that you eat, to the clothes that you wear, to the things you do or don’t do, say or don’t say, …
